Chlorophyll | Definition, Function, & Facts

by admin_gothkm8c

Chlorophyll is a pigment that gives green color to plants and it helps plants to create their own food.

Photosynthesis:

The process occurs in plants, in which intake of nutrients, carbon dioxide, sunlight and utilization of chlorophyll to absorb and convert the sun’s energy. And this energy is used to split the water molecules into oxygen and hydrogen. Then oxygen is released in atmosphere, creating the air we breathe. 

Plant powered

Source of energy:

Chlorophyll, one of the nature most powerful nutrients and provides energy from sun in concentrated form to our bodies. Chlorophyll may enhance energy levels and amplify state of well-being.

Chlorophyll is a critical

Antioxidant in plant:

Plants rely on antioxidant properties of chlorophyll to protect themselves during photosynthesis. Consuming chlorophyll may pass some antioxidants and benefits to us, keeping our bodies healthy.

Compatible with our

Natural biochemist:

Chlorophyll and hemoglobin are known as the “Two most important pigments for life on earth.” The nearly identical structure of both molecules may enable chlorophyll to increase blood oxygen level, while oxygenating and rejuvenating our body at a cellular level, which can result in an increase in our body’s energy level.

Benefits of Chlorophyll:

Benefits are following;

  • Boosts Immune system
  • Eliminate fungus from body
  • Detoxify blood
  • Cleans our intestine
  • Getting rid of bad odors
  • Prevents from certain cancers
  • Give energy to body
  • Provide a source of vitamin A, vitamin C and vitamin D

Sources:

Plants that are fresh and green probably a good source of chlorophyll. This means vegetables and herbs such as;

  • Wheatgrass
  • Green beans
  • Spinach
  • Parsley
  • Peas
  • Leeks
  • Broccoli
  • Collard greens
  • Cabbage
  • Asparagus
  • Kiwi
  • Green grapes

Chlorophyll Water:

Process:

3 steps process by which chlorophyll water formed;

  1. Purified water
  2. Photosynthesis
  3. Distillation

Dosage:

Adult and pediatric dosage forms and strengths

Tablets:

  • 10mg
  • 20mg
  • 100mg

Fecal odor with colostomy, ileostomy, or incontinence.

  • Adults: 100-200 mg/day orally
  • Children over 12 years: 100-200 mg/day orally

Benefits of Chlorophyll Water:

There are many health benefits of drinking chlorophyll water;

1. Promotes red blood cells:

Some researchers says that it is “Blood Builder” suggesting that it can increase the number of red blood cells and improve their quality. This is based on fact that chlorophyll is chemically similar to hemoglobin, the protein in red blood cells that carry oxygen throughout the body. Researchers have suggested that wheatgrass juice, which is rich in chlorophyll, may be helpful in treating hemoglobin deficiency disorders, such as anemia and thalassemia.

2. Remove toxins:

Chlorophyll reduces the production of gas and toxins that occur during digestion and contribute to protecting the liver, the second line of defense after intestinal barrier. Chlorophyll is an ally of Detox and Total Detox cures. Improves liver detoxification by enhancing liver natural ability. Chlorophyllin, a sodium/copper salt of chlorophyll was found to be able to fight against liver damage and potentially liver cancer by making the detoxification process more effective.

3. Act as natural deodorant:

Chlorophyll had odor-reducing properties. Chlorophyllin has been used since 1940s to neutralize certain odors. Researchers have studied chlorophyll for its potential as a deodorant for many years. A study published in 1960s that chlorophyll may reduce odors for people who have had colostomy. In addition to detoxifying the body, some wellness experts also claim that chlorophyll acts as an internal deodorant, getting rid of body odors from inside.

4. Antioxidant properties:

Some studies show that regular intake of leafy, green vegetables helps to increase antioxidants in bloodstream. Chlorophyll is antioxidant that boost your health. Chlorophyll has antioxidant capacities, these capacities are 1000 times superior to xanthin: caffeine, theophylline, theobromine (tea, coffee, chocolate). They are 20 times superior to those of resveratrol (black berries, grapes, wine).

5. Anti-carcinogenic properties:

Chlorophyll had anti-mutagenic activity in short term genotoxicity, and protect against various intermediate biomarkers of cancer. Collectively, chlorophyll have chemoprotective role *against aromatic carcinogens. Many studies show that chlorophyllin in reducing the risk of cancer.

6. Boosts immune system:

Chlorophyll is a known antioxidant, helping fight oxidative stress that can impair immune system. Some researches show that it promotes wound healing and prevents infections. Chlorophyll increases the production of white blood cells, which fight against conditions such as leukopenia.

7. Anti-inflammatory:

Chlorophyll and pheophytins showed anti-inflammatory activity. A study show that chlorophyll a and its degeneration products are valuable and abundantly available anti-inflammatory agents and promising for development of phytomedicine or conventional medicines to treat inflammations and related diseases. Chlorophyll accelerates healing, the effects of anti-inflammatory and healing when applied directly to wound.

8. Aids in weight loss:

Several studies have been conducted to determine whether chlorophyll supports healthy weight loss in human. A trail in 2013 involving overweight women found that chlorophyll supplements conjunction with high carb meal increased feeling of fullness while regulating hunger hormones. In 2014, a study published in a Journal Appetite, says that consumption of chlorophyll resulted in greater weight loss, over a period of 12 weeks. It is also believed that it decreases the cravings of junk foods and lower the level of bad cholesterol from blood.

Benefits that need more researches:

  • Improves digestion
  • Relives constipation
  • Anti-aging benefits
  • Reduce yeast in patients with candida.

 Side effects:

Minor Side effects of chlorophyll include;

  • Gastrointestinal cramping
  • Diarrhea
  • Stains stool dark green
  • Itching or burning when applied topically
  • Discolored tongue
  • Increased sensitivity to sunlight

References:

  • https://chlorophyllwater.com/
  • https://expomangersante.com/en/blogue/articles-en/10-proven-benefits-of-chlorophyll/
  • https://integrisok.com/resources/on-your-health/2021/august/chlorophyll

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